Nutrition and Fitness…What Makes It An Awesome Combination?
First off I’d like to thank you so much for coming to our Forever Young Nutrition Site
We are so excited to have you here! We believe you have come to the right place at the right time!
Let me take a second to tell you a little bit about myself first: I’m a Registered Nutritional Practitioner, I’ve been helping people reach their health, weight loss and nutrition goals with some proven strategies that I’ve been teaching and using myself for over 30 years now
It’s my passion and I’m committed to educating you and helping you improve in what I believe are the THREE fundamental areas of overall health:
That’s why I’m so excited about Forever Young Nutrition. Here you will receive strategies, training tips, videos and newsletters… all kinds of great information to help you along in today’s world.
Without you even realizing it, for the most part you eat the same 15 to 20 foods every week. On this site we are going to show you exactly what foods you should be eating, in the proper combination, for your unique body type. Because did you Know that 70% of your weight loss comes from eating the right foods for your body in the right combination?
Next we are going to show you what health supplements you should be taking that will help compliment the foods you eat and how these supplements will help boost your metabolism, will help with your immune, digestive systems and just your overall general health.
And finally through some great self explanatory videos and articles we are going to show you some Specific Exercises that will help you target and tone those hard to get to areas, how to lose that unwanted body fat, and just help you look and feel better.
Essentially we are going to be your friend, your partner in health, nutrition and fitness; that by providing you with the right information, the right knowledge and by helping to guide you in the right direction, our goal is to help empower you to take action in all the areas of health we just mentioned: nutrition, exercise and supplementation
So again welcome to Forever Young Nutrition. We look forward to helping you on your path toward health and wellness!